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Unsafe non-drug treatments for ADHD

Unsafe non-drug treatments for ADHD

Non-drug therapy approaches for ADHD whose effect is not proven

1.2.1. Occupational therapy

The effectiveness of occupational therapy for ADHD is limited to the treatment of fine motor skills in preparation for school.1
A study reports positive effects of equine-assisted occupational therapy for schoolchildren with ADHD.2

1.2.2. Hemencephalography training

Effect not yet recognized, initial studies.3

1.2.3. Self-instructions

Effect is disputed.4

1.2.4. Listen to (classical) music to improve your mood

One study found that listening to Mozart for 10 minutes (Mozart piano sonata for four hands, KV 440) improved the mood of people with ADHD as well as people without ADHD, in contrast to subjects who listened to 10 minutes of silence.5 This does not prove an ADHD-specific treatment method.
However, music seems to be helpful for ADHD.6

1.2.5. App-supported attention and organization training

One study reports that cell phone app-based training in attention and organization led to relevant improvements in a third of adults with ADHD.7
A meta-analysis from 2019 found no further studies on the treatment of ADHD using specific apps8

1.2.6. Organizational skills training

Organizational skills training (OST) was shown in an RCT to be helpful for children with ADHD.9
In SCT, training in organizational skills did not lead to any improvement in SCT symptoms from the perspective of the people with ADHD themselves. Only from the parents’ perspective were there improvements with an Effect size of approx. 0.5.10
Parent assessments are highly susceptible to being biased towards desired outcomes. The greater the effort invested, the stronger this bias is.

1.2.7. Homework support

In the case of SCT, homework support did not lead to any improvement in SCT symptoms from the perspective of the people with ADHD themselves. Only from the parents’ perspective were there improvements with an Effect size of approx. 0.5.10
Parent assessments are highly susceptible to being biased towards desired outcomes. This bias is all the stronger the greater the effort invested.

1.2.8. Social behavior training

A meta-analysis found no proven effect of non-drug training methods (coaching, etc.) in terms of improving social behavior towards peers.11
A meta-analysis found weak evidence of benefits of peer-based interventions for ADHD,12 which are primarily aimed at strengthening social support among peers.
Another meta-analysis of 15 studies found evidence of moderate effectiveness of social skills training in children with ADHD.13

1.2.9. Transcutaneous auricular vagus nerve stimulation (taVNS)

Transcutaneous auricular vagus nerve stimulation (taVNS) is a newly developed, non-invasive procedure. Stimulation of the cutaneous receptive field of the auricular branch of the vagus nerve in the outer ear is intended to activate the vagal connections to the central and peripheral nervous system.14
One report cites transcutaneous vagus nerve stimulation as a possible treatment for ADHD.15
So far, there are not even any individual studies that show a benefit in ADHD, let alone a reliable overall picture. taVNS is therefore only relevant as a research topic in relation to ADHD
One study found no effect of taVNS on locus coreuleus noradrenergic-controlled) sustained attention, but attenuation of cortisol reduction over time by active taVNS and interindividual effects of taVNS on alpha-amylase and salivary cortisol levels as indirect markers of locus coreuleus-noradrenaline.16
Similarly, taVNS did not show a general improvement in performance on reversal tasks, but worsened performance on distractor stimuli. taVNS did not lead to an increase in tonic pupil and alpha-amylase. The drop in cortisol was flattened by taVNS. taVNS lowered the respiratory rate but had no effect on cardiac vagus activity.17

In rats, a two-week VNS intervention significantly increased extracellular noradrenaline levels in PFC and hippocampus and enhanced tonic activation of postsynaptic α2A in pyramidal neurons18
In mice, taVNS significantly increased c-Fos protein expression in the NST and locus coeruleus nuclei and reduced the heroin-induced anxiety response.19

The treatment approach should be considered against the background of the possible connection between the gut-brain axis and ADHD. In our understanding, however, if the cause of the ADHD is present, treatment with probiotics and dietary changes should be considered first. More on this under Gut-brain axis and ADHD

The mode of action of transcutaneous auricular vagus nerve stimulation (taVNS)

The vagus nerve is the tenth pair of cranial nerves and the longest and most widespread pair. The vagus nerve consists of 20 % efferent and 80 % afferent fibers and comprises sensory and motor nerve fibers. The sensory neurons of the vagus nerve project centrally into the brain stem and end at the nucleus tractus solitarius (NST) and the nucleus tractus spinalis of the trigeminal nerve. The motor neurons originate from the ambiguous nucleus of the medulla oblongata and the dorsal nucleus of the vagus nerve.20

The auricular branch of the vagus nerve is mainly distributed in the tragus, cymba concha and cavum concha. It crosses the jugular foramen, then enters the medulla oblongata and then ascends through the trigeminal nucleus of the spinal cord to connect with the nucleus tractus solitarius. The cymba concha appears to have the strongest activating effect on the vagus pathway and is therefore the optimal treatment site for transcutaneous auricular vagus nerve stimulation20
In humans, the left and right vagus nerves supply the sinus node and the AV node respectively with parasympathetic visceromotor innervation. In order to prevent intracardiac conduction disturbances from triggering arrhythmias, the left ear on the left ear is usually preferred for transcutaneous auricular vagus nerve stimulation.20

The nucleus tractus solitarius (NST) is the main recipient of afferent fibers from the vagus nerve. integrates them with further (subordinate) sensory signals received from other peripheral regions, and transmits them along 3 main pathways to higher centers in the brain:20
1. an autonomous feedback loop
2. directly on the medullary reticular formation
3. on the pontine parabrachial nucleus, the locus coeruleus and other brain structures.
The NST therefore directly addresses the locus coeruleus, which in turn is an important mediator in the reticular superior activation system and projects to the cortex via the nucleus of the median eminence, the amygdala, the hypothalamus, the orbitofrontal cortex and the cingulate gyrus, thus activating the cortex in a noradrenergic manner.

taVNS promotes sequential activation of the NST and locus coeruleus, as well as other brain regions that regulate cognitive functions.20 taVNS increased activation of the brainstem, including the locus coeruleus.

The activation of the noradrenergic system seems to be influenced by the fit of stimulus intensity and pulse width.21 While previously a stimulus intensity of 0.5 mA, frequencies of 25 Hz/20 Hz and pulse widths in the range of 0.25 to 1 ms were mostly used, a frequency of 100 Hz seems to cause the highest fMRI response within the NST-LC system.22

1.2.10. Acupuncture (?)

The effectiveness of acupuncture is controversial. To date, there are no conclusive medical explanatory models.

  • Positive results

    • A meta-analysis reports a high effectiveness of acupuncture on hyperactivity23
    • A meta-analysis of k = 14 studies with n = 1,185 patients found that acupuncture as an adjunct to conventional medication supported the improvement of behavioral problems, learning problems, hyperactivity-impulsivity, and hyperactivity symptoms in ADHD patients, and as a sole treatment improved learning problems, hyperactivity-impulsivity, and hyperactivity symptoms in ADHD patients. The risk of bias in the included studies was generally concerning, so the evidence for the effectiveness of acupuncture for ADHD is currently too limited to recommend its use.24
    • Some studies report an effect that goes beyond placebo.25262728
  • Unclear results
    However, two German double-blind studies, which conclude that so far only a placebo effect can be proven for acupuncture, show in the figures that acupuncture achieved 20% better results compared to sham acupuncture 2930

  • No improvements

    • Another meta-analysis of 5 studies found no robust evidence that acupuncture improves ADHD.31

Another meta-analysis intends to investigate the effect of acupuncture for the treatment of ADHD32

1.2.11. Homeopathy

A meta-analysis that had reported benefits of additional individual homeopathic treatment for ADHD was retracted due to erroneous interpretation in favor of homeopathy 3334
One RCT reported symptom improvements with homeopathy, but only in parental reports.35 Parent reports are systematically biased and are generally more positive than teacher reports or physician evaluations.

1.2.12. Fidgets

One study observed significant improvement in sustained attention in students with ADHD who used Fidgets during class.36

1.2.13. Random Noise

Random Noise treatment uses any form of energy (e.g. light, mechanical, electrical or acoustic energy) with unpredictable intensity to stimulate the brain and sensory receptors with the aim of improving sensory, motor and cognitive functions. Random Noise treatment originally used mechanical sounds for auditory and cutaneous stimuli. Today, electrical energy is increasingly used to stimulate the brain or skin. Recent evidence shows that transcranial random noise stimulation can increase corticospinal excitability, improve cognitive/motor performance and have positive after-effects on a behavioral and psychological level.37

1.2.14. Spinal manipulation / spinal mobilization

A meta-analysis found no evidence of efficacy of spinal manipulation/mobilization for ADHD.38

1.2.15. Ultrasound stimulation with low intensity

Low-intensity ultrasound stimulation has been shown to improve abnormal brain function in SHR. We do not have studies on clinical ADHD treatment use in humans.39

1.2.16. Quiet Eye Training

Source40

1.2.17. Animal-assisted therapy

Animal-assisted therapy is said to be helpful for ADHD.41
A study reports positive effects of equine-assisted occupational therapy for schoolchildren with ADHD.2

A meta-analysis of k = 17 RCTs found an effectiveness of animal-assisted treatment compared to non-animal-assisted treatment groups in children with ADHD:42

  • 0.77 Motor skills
  • 0.69 Learning and cognitive problems
  • 0.42 Attention
  • 0.46 Self-esteem

The pooled effect of animal-assisted treatment on the severity of ADHD symptoms did not differ significantly from the effect of conventional treatments in the control group.
As an ADHD treatment strategy that complements gold-standard approaches such as medication or multimodal interventions, animal-assisted therapy does not appear to be more effective in improving most of the core ADHD outcomes in children.42

Animal-assisted treatment had no significant positive effects on42

  • social interaction
  • social skills
  • problematic behavior
  • emotional problems, including depression and anxiety

1.2.18. Parent management training

Parent management training and attention process training were compared in three groups of children with ADHD of n = 15 each, all of whom were treated with methylphenidate.
Educational methods (parent management training) plus MPH proved to be more effective than MPH alone, but less effective than attention process training plus MPH.43

1.2.19. Attention process training

Parent management training and attention process training were compared in three groups of children with ADHD of n = 15 each, all of whom were treated with methylphenidate.
Educational methods (parent management training) plus MPH proved to be more effective than MPH alone, but less effective than attention process training plus MPH.43


  1. Peters, in: Frühgeborene und Schule – Ermutigt oder ausgebremst? Kapitel 2: Das Aufmerksamkeitsdefizitsyndrom (AD(H)S) Seite 132

  2. Gilboa, Helmer (2020): Self-Management Intervention for Attention and Executive Functions Using Equine-Assisted Occupational Therapy Among Children Aged 6-14 Diagnosed with Attention Deficit/Hyperactivity Disorder. J Altern Complement Med. 2020 Jan 14;10.1089/acm.2019.0374. doi: 10.1089/acm.2019.0374. PMID: 31934771.

  3. Fregni et al: Anodal transcranial direct current stimulation of prefrontal cortex enhances working memory, Exp. Brain Res. 2005, Sept. 166(1): 23-30, zitiert nach Kühle, Dr. med Hans-Jürgen, Neurofeedbacktherapie bei ADHS, Giessen 2010 (PDF von Webseite Dr. Kühle, Download August 2015), S. 4

  4. Müller, Candrian, Kropotov (2011): ADHS – Neurodiagnostik in der Praxis, Seite 24

  5. Zimmermann, Diers, Strunz, Scherbaum, Mette (2019): Listening to Mozart Improves Current Mood in Adult ADHD – A Randomized Controlled Pilot Study. Front Psychol. 2019 May 15;10:1104. doi: 10.3389/fpsyg.2019.01104. eCollection 2019.

  6. Martin-Moratinos M, Bella-Fernández M, Blasco-Fontecilla H (2023): Effects of Music on Attention-Deficit/Hyperactivity Disorder (ADHD) and Potential Application in Serious Video Games: Systematic Review. J Med Internet Res. 2023 May 12;25:e37742. doi: 10.2196/37742. PMID: 37171837.

  7. Moëll, Kollberg, Nasri, Lindefors, Kaldo (2015): Living SMART — A randomized controlled trial of a guided online course teaching adults with ADHD or sub-clinical ADHD to use smartphones to structure their everyday life, Internet Interventions, Volume 2, Issue 1, 2015, Pages 24-31, ISSN 2214-7829, https://doi.org/10.1016/j.invent.2014.11.004. n = 57

  8. Tønning, Kessing, Bardram, Faurholt-Jepsen (2019): Methodological Challenges in Randomized Controlled Trials on Smartphone-Based Treatment in Psychiatry: Systematic Review. J Med Internet Res. 2019 Oct 27;21(10):e15362. doi: 10.2196/15362. REVIEW

  9. Huang XX, Zheng LZ, Qian QF, Huang Y, Wang YX, Ou P (2025): A Randomized Controlled Trial of the Effects of Organizational Skills Training on Children With Attention Deficit Hyperactivity Disorder in China. J Atten Disord. 2025 Jan;29(2):128-139. doi: 10.1177/10870547241289848. PMID: 39431479. n = 66

  10. Smith, Langberg (2019): Do sluggish cognitive tempo symptoms improve with school-based ADHD interventions? Outcomes and predictors of change. J Child Psychol Psychiatry. 2019 Oct 30. doi: 10.1111/jcpp.13149.

  11. [Morris, Sheen, Ling, Foley, Sciberras (2020): Interventions for Adolescents With ADMETASTUDY

  12. Shrestha, Lautenschleger, Soares (2020): Non-pharmacologic management of attention-deficit/hyperactivity disorder in children and adolescents: a review. Transl Pediatr. 2020 Feb;9(Suppl 1):S114-S124. doi: 10.21037/tp.2019.10.01. PMID: 32206589; PMCID: PMC7082245. REVIEW

  13. Fox, Dishman, Valicek, Ratcliff, Hilton (2020): Effectiveness of Social Skills Interventions Incorporating Peer Interactions for Children With Attention Deficit Hyperactivity Disorder: A Systematic Review. Am J Occup Ther. 2020 Mar/Apr;74(2):7402180070p1-7402180070p19. doi: 10.5014/ajot.2020.040212. PMID: 32204778. METASTUDY

  14. Zhu S, Zhang X, Zhou M, Kendrick KM, Zhao W (2022): Therapeutic applications of transcutaneous auricular vagus nerve stimulation with potential for application in neurodevelopmental or other pediatric disorders. Front Endocrinol (Lausanne). 2022 Oct 12;13:1000758. doi: 10.3389/fendo.2022.1000758. PMID: 36313768; PMCID: PMC9596914.

  15. Zaehle, Krauel (2021): Transcutaneous vagus nerve stimulation in patients with attention-deficit/hyperactivity disorder: A viable option? Prog Brain Res. 2021;264:171-190. doi: 10.1016/bs.pbr.2021.03.001. PMID: 34167655.

  16. Luna FG, Lupiáñez J, König S, Garscha U, Fischer R (2025): Can transcutaneous auricular vagus nerve stimulation mitigate vigilance loss? Examining the effects of stimulation at individualized versus constant current intensity. Psychophysiology. 2025 Jan;62(1):e14670. doi: 10.1111/psyp.14670. PMID: 39169561; PMCID: PMC11775886.

  17. D’Agostini M, Burger AM, Franssen M, Claes N, Weymar M, von Leupoldt A, Van Diest I (2021): Effects of transcutaneous auricular vagus nerve stimulation on reversal learning, tonic pupil size, salivary alpha-amylase, and cortisol. Psychophysiology. 2021 Oct;58(10):e13885. doi: 10.1111/psyp.13885. PMID: 34245461.

  18. Manta S, El Mansari M, Debonnel G, Blier P (2013): Electrophysiological and neurochemical effects of long-term vagus nerve stimulation on the rat monoaminergic systems. Int J Neuropsychopharmacol. 2013 Mar;16(2):459-70. doi: 10.1017/S1461145712000387. PMID: 22717062.

  19. Yue Y, Zou L, Li H, Xia Y, Ren Z, Yang F, Kong D, Re G, Luo H, Zhang Z, Wang K, Zhu M (2023): Therapeutic effect of implanted and non-invasive vagus nerve stimulation on heroin-induced anxiety. Biochem Biophys Res Commun. 2023 Apr 16;652:46-54. doi: 10.1016/j.bbrc.2023.02.041. PMID: 36809704.

  20. Zhi J, Zhang S, Huang M, Qin H, Xu H, Chang Q, Wang Y (2024): Transcutaneous auricular vagus nerve stimulation as a potential therapy for attention deficit hyperactivity disorder: modulation of the noradrenergic pathway in the prefrontal lobe. Front Neurosci. 2024 Dec 4;18:1494272. doi: 10.3389/fnins.2024.1494272. PMID: 39697776; PMCID: PMC11652481. REVIEW

  21. Hulsey DR, Riley JR, Loerwald KW, Rennaker RL 2nd, Kilgard MP, Hays SA (2017): Parametric characterization of neural activity in the locus coeruleus in response to vagus nerve stimulation. Exp Neurol. 2017 Mar;289:21-30. doi: 10.1016/j.expneurol.2016.12.005. PMID: 27988257; PMCID: PMC5297969.

  22. Sclocco R, Garcia RG, Kettner NW, Fisher HP, Isenburg K, Makarovsky M, Stowell JA, Goldstein J, Barbieri R, Napadow V (2020): Stimulus frequency modulates brainstem response to respiratory-gated transcutaneous auricular vagus nerve stimulation. Brain Stimul. 2020 Jul-Aug;13(4):970-978. doi: 10.1016/j.brs.2020.03.011. PMID: 32380448; PMCID: PMC7931850.

  23. Chen, Wu, Lee, Kung (2021): The Efficacy of Acupuncture Treatment for Attention Deficit Hyperactivity Disorder: A Systematic Review and Meta-Analysis. Complement Med Res. 2021;28(4):357-367. English. doi: 10.1159/000513655. PMID: 33508834. n = 876, METASTUDY

  24. Ang L, Kim JT, Kim K, Lee HW, Choi JY, Kim E, Lee MS (2023): Acupuncture for Treating Attention Deficit Hyperactivity Disorder in Children: A Systematic Review and Meta-Analysis. Medicina (Kaunas). 2023 Feb 17;59(2):392. doi: 10.3390/medicina59020392. PMID: 36837594; PMCID: PMC9965965.

  25. Li, Liang, Yang, Tian, Yan, Sun, Chang, Tang, Ma, Zhou, Lan, Yao, Zou (2009): Acupuncture for treating acute attacks of migraine: a randomized controlled trial. Headache. 2009 Jun;49(6):805-16. doi: 10.1111/j.1526-4610.2009.01424.x. PMID: 19438740. RCT

  26. Shetty, Jacob, Shetty, Mooventhan, Aryal, Asha (2020): Effect of acupuncture on cognitive task performance of college students: a pilot study. J Complement Integr Med. 2020 Dec 24;18(3):633-636. doi: 10.1515/jcim-2020-0026. PMID: 34592075. RCT

  27. Xi, Fang, Yuan, Wang (2021): Transcutaneous electrical acupoint stimulation for postoperative cognitive dysfunction in geriatric patients with gastrointestinal tumor: a randomized controlled trial. Trials. 2021 Aug 23;22(1):563. doi: 10.1186/s13063-021-05534-9. PMID: 34425851; PMCID: PMC8383437. RCT

  28. de Assis, Chaves, de Sousa, Chianca, Borges, Terra, Brasileiro, Costa, Pereira, de Oliveira, de Castro Moura, Iunes (2021); The effects of auricular acupuncture on vascular parameters on the risk factors for diabetic foot: A randomized clinical trial. Complement Ther Clin Pract. 2021 Aug;44:101442. doi: 10.1016/j.ctcp.2021.101442. PMID: 34265578. RCT

  29. Diener, Kronfeld, Boewing, Lungenhausen, Maier, Molsberger, Tegenthoff, Trampisch, Zenz, Meinert (2006): GERAC Migraine Study Group. Efficacy of acupuncture for the prophylaxis of migraine: a multicentre randomised controlled clinical trial. Lancet Neurol. 2006 Apr;5(4):310-6. doi: 10.1016/S1474-4422(06)70382-9. Erratum in: Lancet Neurol. 2008 Jun;7(6):475. PMID: 16545747., RCT

  30. Endres, Böwing, Diener, Lange, Maier, Molsberger, Zenz, Vickers, Tegenthoff (2007): Acupuncture for tension-type headache: a multicentre, sham-controlled, patient-and observer-blinded, randomised trial. J Headache Pain. 2007 Oct;8(5):306-14. doi: 10.1007/s10194-007-0416-5. PMID: 17955168; PMCID: PMC3476149., RCT

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  32. Xing, Ren, Yue, Chen, Xia, Liu, Dong, Wu, Zhao (2021): Acupuncture treatment on attention deficit hyperactivity disorder: A protocol for systematic review and meta-analysis. Medicine (Baltimore). 2021 Aug 27;100(34):e27033. doi: 10.1097/MD.0000000000027033. PMID: 34449482; PMCID: PMC8389897.

  33. Gaertner, Teut, Walach (2022): Is homeopathy effective for attention deficit and hyperactivity disorder? A meta-analysis. Pediatr Res. 2022 Jun 14. doi: 10.1038/s41390-022-02127-3. PMID: 35701608.

  34. Additude: ADHD News & Research Analysis: Homeopathy for ADHD Deemed ‘Invalid,’ ‘Biased’

  35. Brulé D, Landau-Halpern B, Nastase V, Zemans M, Mitsakakis N, Boon H (2023): A Randomized Three-Arm Double-Blind Placebo-Controlled Study of Homeopathic Treatment of Children and Youth with Attention-Deficit/Hyperactivity Disorder. J Integr Complement Med. 2023 Sep 6. doi: 10.1089/jicm.2023.0043. PMID: 37672605.

  36. Aspiranti KB, Hulac DM. Using Fidget Spinners to Improve On-Task Classroom Behavior for Students With ADHD. Behav Anal Pract. 2021 Jun 2;15(2):454-465. doi: 10.1007/s40617-021-00588-2. PMID: 35692528; PMCID: PMC9120292.

  37. Herrera-Murillo MA, Treviño M, Manjarrez E. Random noise stimulation in the treatment of patients with neurological disorders. Neural Regen Res. 2022 Dec;17(12):2557-2562. doi: 10.4103/1673-5374.339474. PMID: 35662182; PMCID: PMC9165386.

  38. Milne N, Longeri L, Patel A, Pool J, Olson K, Basson A, Gross AR (2022): Spinal manipulation and mobilisation in the treatment of infants, children, and adolescents: a systematic scoping review. BMC Pediatr. 2022 Dec 19;22(1):721. doi: 10.1186/s12887-022-03781-6. PMID: 36536328; PMCID: PMC9762100.

  39. Wang M, Wang T, Li X, Yuan Y. Low-intensity ultrasound stimulation modulates cortical neurovascular coupling in an attention deficit hyperactivity disorder rat model. Cereb Cortex. 2023 Oct 24:bhad398. doi: 10.1093/cercor/bhad398. PMID: 37874023.

  40. Rudolf P, Ludvík V, Daniel D (2023): The Effects of Quiet Eye Training on Attention in Children with ADHD. J Hum Kinet. 2023 Jul 6;89:53-63. doi: 10.5114/jhk/168267. PMID: 38053954; PMCID: PMC10694725.

  41. Doan T, Pennewitt D, Patel R (2023): Animal assisted therapy in pediatric mental health conditions: A review. Curr Probl Pediatr Adolesc Health Care. 2023 Dec;53(12):101506. doi: 10.1016/j.cppeds.2023.101506. PMID: 38040610. REVIEW

  42. Yu S, Xue H, Xie Y, Shao G, Hao Y, Fan L, Du W (2025): Review: Animal-assisted intervention for children with attention-deficit/hyperactivity disorder - a systematic review and meta-analysis. Child Adolesc Ment Health. 2025 Feb;30(1):34-52. doi: 10.1111/camh.12744. PMID: 39791320. REVIEW

  43. Nadermohammadi Moghadam M, Bakhshi P, Azarkollah A, Moulai B, Molavi P (2024): A Comparison of Effectiveness of Attention Process Training (APT) with Parenting Management Training (PMT) in Reducing Symptoms of Attention Deficit Hyperactivity Disorder. Iran J Psychiatry. 2024 Jul;19(3):254-264. doi: 10.18502/ijps.v19i3.15802. PMID: 39055521; PMCID: PMC11267122.

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