Amino acids
Amino acids (aminocarboxylic acids, formerly: amido acids) are the building blocks of proteins. They are released again when proteins are broken down (proteolysis).
Essential amino acids must therefore be taken in with food because the body cannot produce them itself.
- α-amino acids: the amino group on the Cα atom is directly adjacent to the terminal carboxy group.
- D-amino acids: α-amino acids whose carboxy group (-COOH) and amino group (-NH2) are in D-configuration.
- L-amino acids: mirror image isomers of D-amino acids, rarer than D-amino acids
- All proteinogenic amino acids are α-amino acids:
- Alanine
- Arginine
- Asparagine
- Aspartic acid (aspartate)
- Cysteine
- Glutamine (metabolite of glutamate)
- Glutamic acid
- Glycine (here more about Glycine as a neurotransmitter)
- Histidine
- Isoleucine
- Leucine
- Lysine
- Methionine
- Phenylalanine (prodrug of dopamine and noradrenaline, prodrug and metabolite of tyrosine)
- Proline
- Selenocysteine
- Serine
- Threonine
- Tryptophan (prodrug of serotonin)
- Tyrosine (prodrug of dopamine and noradrenaline, prodrug and metabolite of phenylalanine)
- Valine
- β-amino acids (3-aminocarboxylic acids): the amino group is located on the third carbon atom (including the carboxy carbon atom), e.g. β-alanine.
- γ-Amino acids (4-aminocarboxylic acids): the amino group is located on the fourth carbon atom (including the carboxy carbon atom), e.g. γ-aminobutyric acid (GABA) (here more about GABA as a neurotransmitter).
In addition to the 23 proteinogenic amino acids (21 in humans), over 400 non-proteinogenic, naturally occurring amino acids are known to have biological functions. There are also a large number of synthetically produced amino acids. Examples of non-proteinogenic natural amino acids:
- Hydroxyproline (metabolite of proline, essential component of collagen)
- Taurine (conditionally essential) (here more about Taurine for ADHD)
- Citrulline (prodrug of arginine)
- Ornithine (metabolite of arginine, involved in the conversion of ammonia to urea, a key detoxification process)
- Phosphoserine (O-phosphorylated form of serine, prodrug for phosphatidylserine, a phospholipid of the cell membrane of nerve cells)
Proteins are formed from α-amino acids, which are linked together in chains to form polymers by the carboxy group of one amino acid forming a peptide bond with the amino group of the next. The amino acids differ in their side chains and together determine the form in which the polypeptide unfolds into the native protein in an aqueous environment. This biosynthesis of proteins takes place on the ribosomes of all cells using the genetic information of the mRNA.
The mRNA base sequence encodes the amino acid sequence in triplets. Each base triplet represents a codon that stands for a specific proteinogenic amino acid. These proteinogenic amino acids in a specific Order of priority form the proteins.
Some amino acids also act as neurotransmitters (e.g. γ-aminobutyric acid, GABA), hormones or tissue mediators.
Changes in amino acid metabolism have been described in ADHD. However, the amino acids that are relevant for dopamine, noradrenaline and serotonin synthesis in particular are unchanged.
- reduced
- increased
- unchanged
- Tyrosine
- Tryptophan
- unchanged32
- reduced (small, older study)1
- the transport of tryptophan across fibroplast membranes of boys with ADHD was reduced in vitro. This indicates a reduced tryptophan uptake through the blood-brain barrier,4
- However, tryptophan administration did not influence the ADHD symptoms.5
- Tryptophan reduction:
- Phenylalanine
- Alanine
- Arginine2
- Asparagine2
- Glycine tends to be minimally reduced (clearly not significant) 2
- Serine2
- Taurine tends to be slightly elevated (clearly not significant) 2
- Citrulline tends to be minimally reduced (clearly not significant) 2
- Ornithine2
- Phosphoserine tends to be slightly reduced (clearly not significant) 2
- Leucine2
- Lysine tends to be slightly reduced (clearly not significant) 2
- Methionine tends to be slightly reduced (clearly not significant) 2
- Threonine tends to be minimally elevated (clearly not significant) 2
- Valine2
- unclear / contradictory
- Homocysteine
- reduces12 (non-proteinogenic amino acid, metabolic product of methionine)
- increased homocysteine levels in ADHD correlated with increased hyperactivity/impulsivity13
- A deficiency of folic acid, vitamin B2, B6 and/or B12 can cause an excess of homocysteine.14 Elevated homocysteine levels can have a neurotoxic effect.
- unchanged in children with ADHD15
- Homocysteine
Elevated ammonia and lactate levels in children with ADHD indicate an involvement of energy metabolism.16
Bornstein RA, Baker GB, Carroll A, King G, Wong JT, Douglass AB (1990): Plasma amino acids in attention deficit disorder. Psychiatry Res. 1990 Sep;33(3):301-6. doi: 10.1016/0165-1781(90)90046-8. PMID: 2243904. n = 28 ↥ ↥ ↥ ↥ ↥
Skalny AV, Mazaletskaya AL, Zaitseva IP, Skalny AA, Spandidos DA, Tsatsakis A, Lobanova YN, Skalnaya MG, Aschner M, Tinkov AA (2021): Alterations in serum amino acid profiles in children with attention deficit/hyperactivity disorder. Biomed Rep. 2021 May;14(5):47. doi: 10.3892/br.2021.1423. PMID: 33786176; PMCID: PMC7995246. n = 102 ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥ ↥
Bergwerff CE, Luman M, Blom HJ, Oosterlaan J (2016): No Tryptophan, Tyrosine and Phenylalanine Abnormalities in Children with Attention-Deficit/Hyperactivity Disorder. PLoS One. 2016 Mar 3;11(3):e0151100. doi: 10.1371/journal.pone.0151100. PMID: 26938936; PMCID: PMC4777504. n = 155 ↥ ↥ ↥
Johansson J, Landgren M, Fernell E, Vumma R, Åhlin A, Bjerkenstedt L, Venizelos N (2011): Altered tryptophan and alanine transport in fibroblasts from boys with attention-deficit/hyperactivity disorder (ADHD): an in vitro study. Behav Brain Funct. 2011 Sep 24;7:40. doi: 10.1186/1744-9081-7-40. PMID: 21942982; PMCID: PMC3191351. n = 27 ↥ ↥
Dinu LM, Singh SN, Baker NS, Georgescu AL, Overton PG, Dommett EJ (2023): The effects of tryptophan loading on Attention Deficit Hyperactivity in adults: A remote double blind randomised controlled trial. PLoS One. 2023 Nov 30;18(11):e0294911. doi: 10.1371/journal.pone.0294911. PMID: 38033150; PMCID: PMC10688902. n = 144 ↥
Zimmermann M, Grabemann M, Mette C, Abdel-Hamid M, Uekermann J, Kraemer M, Wiltfang J, Kis B, Zepf FD (2012): The effects of acute tryptophan depletion on reactive aggression in adults with attention-deficit/hyperactivity disorder (ADHD) and healthy controls. PLoS One. 2012;7(3):e32023. doi: 10.1371/journal.pone.0032023. PMID: 22431971; PMCID: PMC3303767. n = 40 ↥ ↥
Dinu LM, Phattharakulnij N, Dommett EJ (2022): Tryptophan modulation in individuals with attention deficit hyperactivity disorder: a systematic review. J Neural Transm (Vienna). 2022 Apr;129(4):361-377. doi: 10.1007/s00702-022-02478-5. PMID: 35286460; PMCID: PMC9007797. REVIEW ↥ ↥ ↥
Kötting WF, Bubenzer S, Helmbold K, Eisert A, Gaber TJ, Zepf FD (2013): Effects of tryptophan depletion on reactive aggression and aggressive decision-making in young people with ADHD. Acta Psychiatr Scand. 2013 Aug;128(2):114-23. doi: 10.1111/acps.12001. PMID: 22913430. ↥
Mendelsohn D, Riedel WJ, Sambeth A (2009): Effects of acute tryptophan depletion on memory, attention and executive functions: a systematic review. Neurosci Biobehav Rev. 2009 Jun;33(6):926-52. doi: 10.1016/j.neubiorev.2009.03.006. PMID: 19428501. REVIEW ↥
Mette C, Zimmermann M, Grabemann M, Abdel-Hamid M, Uekermann J, Biskup CS, Wiltfang J, Zepf FD, Kis B (2013): The impact of acute tryptophan depletion on attentional performance in adult patients with ADHD. Acta Psychiatr Scand. 2013 Aug;128(2):124-32. doi: 10.1111/acps.12090. PMID: 23419004. ↥
Zepf FD, Landgraf M, Biskup CS, Dahmen B, Poustka F, Wöckel L, Stadler C (2013): No effect of acute tryptophan depletion on verbal declarative memory in young persons with ADHD. Acta Psychiatr Scand. 2013 Aug;128(2):133-41. doi: 10.1111/acps.12089. PMID: 23418985. ↥
Karababa İF, Savas SN, Selek S, Cicek E, Cicek EI, Asoglu M, Bayazit H, Kandemir H, Kati M, Ulas T (2017): Homocysteine Levels and Oxidative Stress Parameters in Patients With Adult ADHD. J Atten Disord. 2017 Apr;21(6):487-493. doi: 10.1177/1087054714538657. PMID: 24994877. n = 64 ↥
Yektaş, Alpay, Tufan (2019): Comparison of serum B12, folate and homocysteine concentrations in children with autism spectrum disorder or attention deficit hyperactivity disorder and healthy controls. Neuropsychiatr Dis Treat. 2019 Aug 6;15:2213-2219. doi: 10.2147/NDT.S212361. eCollection 2019. n = 118 ↥
Bieger (2011): Neurostress Guide, Seite 12 ↥
Altun, Şahin, Belge Kurutaş, Güngör (2018): Homocysteine, Pyridoxine, Folate and Vitamin B12 Levels in Children with Attention Deficit Hyperactivity Disorder. Psychiatr Danub. 2018 Sep;30(3):310-316. doi: 10.24869/psyd.2018.310. n = 60 ↥
Hasan CM, Islam MM, Mahib MM, Arju MA (2016): Prevalence and assessment of biochemical parameters of attention-deficit hyperactivity disorder children in Bangladesh. J Basic Clin Pharm. 2016 Jun;7(3):70-4. doi: 10.4103/0976-0105.183261. PMID: 27330258; PMCID: PMC4910470. ↥